Senseis.

Clean and Cook, Smile and laugh
Create and learn, Follow and sieze.
Sides or ups, flows or dams, 
give and plate, forget a mistake.
Fly high, swim deep,
forget the winds.
See no height,
touch no fall,
fleeting brows,
eyes alight,
crinkling smile, 
look up alive!
Wrinkle of nose,
fight the flight,
run the wave,
forget the path,
there is no stone!
Light at night,
dark at day,
life is lived,
throughout a Knife.